4-Week Health and Fitness evening Programme

Tuesday  28 May  2019  6:00 PM    Tuesday  28 May  2019 7:15 PM
Save Saved
Last update 29/05/2019
  4586

Recurring event

4-Week Health and Fitness evening Programme
From 28 May 2019 to 18 Jun 2019
Go to the event

4 week Re-Set Health and Fitness Programme in Carrigaline with Sharon O’Dwyer Nutritional Therapist (www.yourpracticalutrition.ie) and Cathal O’Shea, health & fitness trainer and owner of SOLAS gym, Carrigaline, Co. Cork (www.solashealthfitness.com)
Ideal for people who need a fresh start to get back to a healthier diet and lifestyle. This programme will help you improve energy, fitness, metabolism, mood and motivation for the summer.
Cost: €90
Classes include: Goal setting, food plans, recipes, targeted topic discussion, body composition analysis, fitness plan and exercise guidance and lots of Support, Support, Support!
To BOOK, please call M. 087 299 1778 or Email sharon@yourpracticalnutrition.ie

food sports
Nearby hotels and apartments
Unit 6, Carrigaline Industrial Estate, Kilnagleary, Carrigaline, Cork P43NW40.
Bandon - Kinsale, Ireland
Unit 6, Carrigaline Industrial Estate, Kilnagleary, Carrigaline, Cork P43NW40.
Bandon - Kinsale, Ireland