4-Week Health and Fitness evening Programme
4 week Re-Set Health and Fitness Programme in Carrigaline with Sharon O’Dwyer Nutritional Therapist (
Ideal for people who need a fresh start to get back to a healthier diet and lifestyle. This programme will help you improve energy, fitness, metabolism, mood and motivation for the summer.
Classes include: Goal setting, food plans, recipes, targeted topic discussion, body composition analysis, fitness plan and exercise guidance and lots of Support, Support, Support!
To BOOK, please call M. 087 299 1778 or Email email@example.com