Beginner's/ Improver's Hatha Flow Yoga Course

Tuesday  15 January  2019  11:30 AM    Tuesday  26 February  2019 12:30 PM
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Last update 27/02/2019
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This comprehensive six-week course is designed to introduce and progress participants in the basic principles and practices of yoga. It is suitable for students of all ages who are either beginners or have some experience of yoga and want to experience a moderately active yoga class.
During the course, participants will learn and develop their practice of a wide variety of yoga poses as well as yoga breath awareness, breathing practices, meditative techniques, and relaxation practices including yoga nidra.
6 week course €55 or €10 per class on a drop in basis. Course bookings are secured by deposit. Spaces are limited so early booking is recommended. To book/enquire, contact Muireann by FB
message or on 083 4371710.
Mats, props, eye pillows and blankets provided.
Namasté
Source Yoga Ireland ????
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Thomas Street, Clonmel, Ireland