Music Therapy: De-Stress

Thu, 09 Nov 2017 - Fri, 01 Dec 2017
22:00 - 19:00

De-Stress and Have Fun
Music is for everyone at all levels.
As anyone who sings or plays a musical instrument will tell you, making music, especially with others, is great for the mind, body and soul. The benefits flow whether you are an accomplished musician or an enthusiastic amateurs.
The ability of music to change our mood seems to be related to the production of different chemicals in the brain. Endorphins triggered by music listening and music-making provide a kind of natural pain relief, where dopamine leads to feelings of buoyancy, optimism, energy and power.
Course content
Create sounds that heals
Music for expression
Connect to memories, emotions and greater communication
Engage socially in a group setting
Enjoy increased optimism, energy and power.
4 -week course
Free—Limited number of places booking required

5 Opens
Last update 02/12/2017

Transformative College

Permanent House. Austin Friars Street Belview, Mullingar, Ireland
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Transformative College

Permanent House. Austin Friars Street Belview, Mullingar, Ireland
Something wrong? Report this event
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