Drop in Meditation class
08:45 - 09:30
Weekly meditation drop in class Every Thurs at 5.45pm in Studio 2, Dublin Holistic Centre.
€8 drop in fee, or purchase a 5 class pass for €35 online
This is a time to practice meditation. There will be short commentary on a different topic each week, followed by meditation sessions for people to practice techniques previously learnt.
These classes are suitable for beginner's, though it is more recommended to have received meditation instruction previously. There will be some time for discussion, though it will be more of a focus on meditation practice.
The Beginner's Meditation Course on Thursdays at 8pm is more suited for absolute beginners and in depth discussion :)