The Five Elements (Part 5) - Healing the Lungs - Metal

Join John McLoughlin for part five in the series: The Five Elements of Chinese Medicine.
Part five is all about the lungs - the physical and the emotional.
The lungs represent 'letting go'. In this workshop John will discuss grief, saddness and loss - cutting ties with the past and moving towards a more tranquil and balanced life.
John will share breathing techniques to help protect the lungs.
He has had previous workshops with us at The Hopsack,
'Just wanted you to know that I thoroughly enjoyed John McLoughlin’s talk on Wednesday evening. It was enjoyable as well as informative. I would be very interested in attending more of these talk/workshops. Thank you all at The Hopsack for your generosity and wonderful community spirit.'
(Ann)