New Handbalancing Term at Dublin Circus Project 2019
10:00 - 11:30
I am pretty excited to be teaching at DCP for the next 6 weeks!
It will be every Saturday from 18:00-19:30hrs from the 12th of January until the 16th of February.
I want to limit the class to a certain amount of participants so you can get the most out of it.
ABOUT WHAT I WILL BE TEACHING:
My main intention is to teaching you to balance on your hands THE MOST RELAXED WAY POSSIBLE,
I will tell you what you need to tighten up and what you don't, where to place the weight and how to make sense of a skill such as a straight handstand. It will be broken down to steps that
you can achieve and measure taking away a lot of frustration!
We will be working in the MAIN SHAPES AND TRANSITIONS with very specific corrections, drills and alignment exercises.
USE OF HANDSTAND CUBES, exercises, drills, refinement, transitions, etc.
SKILLS RELATED TO HANDBALANCING, like press to handstands, croc, etc.
And of course if there is someone interested all the prep work needed if you are looking to start working towards the ONE ARM HANDSTAND or improving it.
I LIKE GIVING A LOT OF INDIVIDUAL ATTENTION & CORRECTIONS, SO PLEASE BRING A NOTEBOOK
TO GET THE MOST OUT OF IT, FOR HANDBALANCING IN GENERAL AND FOR YOUR OWN PRACTICE LATER ON.
AS EVERYONE COMES FROM A DIFFERENT LEVEL, PHYSICAL CONDITION & BACKGROUND SO THERE WILL BE VERY
SPECIFIC CORRECTIONS & EXERCISES GIVEN TO EACH PRACTITIONER.
EVERY CLASS INCLUDES A WARM UP, STRENGTH EXERCISES, CONDITIONING AND STRETCHING RELATED TO HANDBALANCING.
SEND ME A TEXT TO THIS PAGE, INSTAGRAM (SHOWN BELOW) OR EMAIL AT INFO@EVEREVOLVINGTEACHING.COM SO I CAN SEND YOU A LINK TO BOOK THE COURSE!
DROP-IN's are only available if the numbers allow for it and they will have a different price.
More info related to what I do here:
See you there!