Saturday Phoenix Park (Choice of 2 speeds)
07:45 - 09:45
Phoenix park Saturday Morning Group Runs
Choice of two runs
8 to 10K at about 6.00 to 6:20 min per km.
Relaxed run to start your weekend off right. Designed for those who do a 5K in about 30 minutes and pace will adjust for those attending. Hosted by Donna/Gavin
10K at about 5:00 to 5:30 min per Km
More testing and off road when conditions are dry enough. Hosted by Shane/Maeve
Both start at 9:45 and finish with coffee (and cake) in the Phoenix Park Café.
Meet at the Car Park of the Visitors centre ( https://goo.gl/maps/qKbZw )
RSVP early, try and arrive 10 min before the run. Please cancel if you can’t make it.