Yoga for Beginners - a Six Week Course

Sat, 16 Feb 2019
05:30 - 06:30

Yoga for Beginners – A Six Week Course with Daithí Ó hÉighnigh
Jan 12th, 19th, 26th & Feb 9th, 16th, 23rd
13:30-14:30 // € 80
Yoga for Beginners is a gentle introduction to yoga course for complete beginners. The course consists of 6 x 1hr classes delivered over 7 weeks (no class on the first week of February). Topics covered will include: the basics of yogic breathing; meditation; foundational poses and basic sequences. An introduction to Yin Yoga and Yoga Nidra (Yogic sleep) is also provided. This course will give beginners a safe and well-rounded foundation in yoga enabling them to make a well-informed decision about where they want to take their practice following the course.
This course is open to everyone and no prior yoga experience is required.
About the teacher: Daithí Ó hÉighnigh / www.iloveyoga.ie
#yogapractice #yoga #beginners #dublin #yoganidra #yinyoga #meditation #mindfulness

10 Opens
Last update 17/02/2019

Find tickets

go.evvnt.com

Buy now

South Circular Road, Dublin, Ireland

Tags

culture
courses
education
yoga
Something wrong? Report this event

Interested on this event?

Find tickets

go.evvnt.com

Buy now

South Circular Road, Dublin, Ireland
Something wrong? Report this event
Link copied to clipboard
Loading, please wait..