Yoga for Men Only "Broga"

Thu, 15 Feb 2018 - Thu, 26 Jul 2018
18:15 - 19:15

Men may benefit even more from certain yoga postures than women, thanks to the larger and tighter muscles men generally boast.

Irrespective of sport or discipline – you have the potential to enhance your ability by adopting a consistent yoga practice to help you enhance peak performance.

Yoga for men has many benefits of :
Improved strength
Balance
Flexibility
Mental Control
Focus
Injury prevention

Allow yourself the oportunity to invest for the future of your sport and hobbie with this class and to help target the tighter areas of men such as hamstrings, glutes, quads, hips and shoulders.

Booking a place is essential by call/text/email/whattsapp
0872802107
daniellegriffinyoga@gmail.com

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Last update 28/03/2018

The K Club

Straffan, Straffan, Ireland

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sports

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The K Club

Straffan, Straffan, Ireland
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