Yoga for Men Only "Broga"
18:15 - 19:15
Men may benefit even more from certain yoga postures than women, thanks to the larger and tighter muscles men generally boast.
Irrespective of sport or discipline – you have the potential to enhance your ability by adopting a consistent yoga practice to help you enhance peak performance.
Yoga for men has many benefits of :
Allow yourself the oportunity to invest for the future of your sport and hobbie with this class and to help target the tighter areas of men such as hamstrings, glutes, quads, hips and shoulders.
Booking a place is essential by call/text/email/whattsapp