A Winter Tonic
19:00 - 22:00
A Winter Tonic - Get grounded for Christmas
Yin Yoga and Sound Bath with :@niamhbarry
Date: December 1st 7pm - 10pm
Location: St. Kevin’s Community Centre
Who: All ages and abilities - it's your journey!
Doors and registration: 6.45pm
Yoga Practice: 7pm
Food & Social: 8.30pm - 10pm
Before Silly Season kicks in full swing join us on Friday, December 1st for a gorgeous grounding event that will set you up for the weeks to come.
This time round swapping out the DJ for a softer Sound Bath, Niamh Barry will guide us on a Yin Yoga journey. Not sure what either of these are? You don’t need to, all you have to do is come open and allowing yourself to fully experience it all.
Post practice - Yummy food from the Vegan Surfer along with refreshments, chats and a social :)
Secret Santa - This one won’t cost you! Bring a book from your shelf. Write a note to the receiver. And if you want it back (I get attached to my books!) exchange contacts :)
See you on the 1st!