Sunrise Yoga Practice - 5 week course

Thu, 10 Jan 2019 - Thu, 07 Feb 2019
02:00 - 03:00

New 5 week Morning Yoga Course starts on the 10th of January
Every Thursday: 10am-11am
This morning practice focuses on awakening and removing lethargy from the body and setting clear intention for the mind for the day ahead. Each class will follow the same format: starting from centering & intention setting, moving through sun salutation sequence & other yoga poses and completing with meditative relaxation in the end.
This class is suitable for all levels of students.
Price for full 5 weeks: 50eur
Drop in: 12eur
To inquire or register your interest please contact Magda @
0873267237
soul.lighthouse.info@gmail.com
~Every day is a fresh start. Each day is a new beginning. Every morning we wake up is the first day of our new life~ Anonymous

11 Opens
Last update 09/03/2019

Community Well

Donabate, Ireland

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yoga
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Community Well

Donabate, Ireland
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