Yoga Course for Beginners - Coming Back Home

Tue, 29 Jan 2019
11:00 - 12:00

New 5 week beginners yoga course starts on Tuesday the 8th of January
Every Tuesday: 7pm-8pm
On this course we will dive into basic yoga techniques to explore how movement with awareness and relaxation can help our bodies and minds come back to a state of balance, or as we sometimes say 'come back home'. Home is a place where we feel comfortable, safe and free. Through yoga practice we will try to re-establish that state of being in ourselves, so that we feel at home in our bodies and minds, more comfortable, safe and free.
Price for full 5 weeks: 50eur
Drop in: 12eur
If you require additional information or would like to register your interest please contact Magda @
0873267237
soul.lighthouse.info@gmail.com
“Just keep coming home to yourself, you are the one who you’ve been waiting for.” Byron Katie

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Last update 16/01/2019

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