Lunchtime Yoga Flow with Jess - Tramore
Join me in the beautiful Coastguard Centre in Tramore for a soft lunchtime flow class. A fluid, well-structured class with a strong focus on breath, space and mindful movement sequencing. A nourishing Monday practice which will leave both mind and body refreshed and rejuvenated. All levels of experience welcome.
Please Note: Class will finish on time so those participants on a lunchbreak can get back to work for 2pm!
Class cost: €10
Please contact Jess with any questions or to book in on: 085 215 7001 - or visit website:
Coastguard Cultural Centre
Metropolitan District of Waterford, Ireland