Mid-Week Morning Yoga w/ Dermot Ryan

Mid-Week Morning Yoga w/ Dermot Ryan
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Wed 14 August 2019
Wednesday 14 August 2019
9:00 AM - 10:30 AM
Ended


Class will begin with short Pranayama (Breathing Exercises)
We will then practice the classic Sivananda/Hatha class with Sun Salutations warm up followed by the 12 classic Asanas (Poses) and finish with a short Shavasana (Relaxation).
Class will begin at 9 am and and will be 1.5 hours duration.
ALL LEVELS WELCOME
Cost per class is €15
Namaste
Dermot

371 Views - 15/08/2019 Last update
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An Seomra Yoga
2 Small Crane, Galway, County Galway, Ireland

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An Seomra Yoga
2 Small Crane, Galway, County Galway, Ireland

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