Intermediate Hatha Flow Yoga Course - Tuesdays 6:15-7:15PM
10:15 - 11:15
Note: This course is also available on Thursdays 6:15-7:15PM. See events page for details. The full yoga class timetable is available on the Facebook page Source Yoga Ireland
This comprehensive six-week course is suitable for students of all ages who have some experience of yoga and want to experience an active Hatha flow yoga class.
During the course, participants will learn and develop their practice of wide variety of yoga poses as well as yoga breath awareness, breathing practices, meditative techniques, and relaxation practices including yoga nidra.
6 week course €55 or €10 per class on a drop in basis. Course bookings are secured by deposit. Spaces are limited so early booking is recommended. To book/enquire, contact Muireann by FB message or on 083 4371710.
Mats, props, eye pillows and blankets provided.
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