Full Time ITEC Diploma In Personal Training - Ballincollig - Sept 24

Mon, 24 Sep 2018
09:30 - 16:30

ITEC Diploma in Personal Training


Start Date: 24th of September 2018

Course Duration: 13 weeks

Course Times: Monday - Thursday 9.30pm - 4.30pm

The course will cover a broad range of knowledge and skills needed for employment as a personal trainer and course hours will be made up of both theory and practical work. Comprised of 10 modules:

  • Anatomy and physiology for Exercise
  • Health, Safety and Welfare in a Fitness Environment
  • Principles of Exercise, Fitness and Health
  • Practical knowledge and training tips to support clients who take part in exercise and physical activity
  • Planning gym-based exercise
  • Instructing gym-based exercise
  • Applying the Principles of Nutrition to a Physical Activity Programme
  • Anatomy and Physiology for Exercise and Health
  • Programming Personal Training with Clients
  • Delivering Personal Training Sessions

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Last update 11/04/2018

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New Minds College

Old Fort Road, Ballincollig, Cork, Ireland

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sports
courses
Training

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New Minds College

Old Fort Road, Ballincollig, Cork, Ireland
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