Part Time ITEC Diploma In Personal Training - Ballincollig - Oct 16

ITEC Diploma in Personal Training
Start Date: 16th of October 2018

Course Duration: 6 months

Course Times: Tuesday and Wednesday from 6.30pm - 9.30pm, every second Saturday from 10am - 5pm

The course will cover a broad range of knowledge and skills needed for employment as a personal trainer and course hours will be made up of both theory and practical work. Comprised of 10 modules:

Anatomy and physiology for Exercise
Health, Safety and Welfare in a Fitness Environment
Principles of Exercise, Fitness and Health
Practical knowledge and training tips to support clients who take part in exercise and physical activity
Planning gym-based exercise
Instructing gym-based exercise
Applying the Principles of Nutrition to a Physical Activity Programme
Anatomy and Physiology for Exercise and Health
Programming Personal Training with Clients
Delivering Personal Training Sessions