06:30 - 07:45
Relax, sit Comfortably, learn techniques to:
Redus stress, Increase happiness, enhance focus, achieve calmness. Join us for this relaxing evening at Ballyphehane Community Centre at 2:30 pm, last Saturday of every month. All above events are free of charge but we have a donation box to cover the cost of the venue with all money left over going to charity.