Vitality Conference Workshop 15th March
09:30 - 11:30
The "Inside Out" programme with Jerry Kelly
Tools and techniques for personal wellbeing
- How to recognise and deal with pressure when it gets too much
- "Switch on, not off" and deal effectively with worry, anxiet and fear
- How to bounce back and build personal resilience
The Amazing Liam Sheehan
Internationally Renowned Entertainer
- Something completely different. Fun and thought-provoking.
Liam will leave you scratching your head!
09.30am: Welcome by County Mayor, Cllr. Patrick Gerard Murphy 10.00am: Jerry Kelly “Inside Out Programme” Presentation
10.45am: Special Guest Liam Sheehan 11.30am: Finish