Cork Weekly Open Training

Sat, 02 Dec 2017
18:00 - 20:00

The year is nearly over but our training never stops, we're back at the amazing Churchfit gym from 6-8 on Saturday
This training is open to anyone aged 18+, no previous experience is needed and all levels of fitness and ability are welcome.

There will be a training fee of €10 to cover the cost of the hall and equipment.
Training will be a mix of cardio and fitness, footwork for duels, posture for attack and defence, and there will be some sparring as well.
Wear comfortable training clothes and bring some water

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Last update 03/12/2017

Churchfit Cork

6 Lee Road, Sunday's Well,, Cork, Ireland

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Churchfit Cork

6 Lee Road, Sunday's Well,, Cork, Ireland
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