Sound Journey with Tibetan Singing Bowls, Moon Gong, & more in Limerick
17:30 - 20:00
Join Dee O’Connor for 60 to 90 Mins of Sound Journey/Meditation on the second Friday of every month at 7.30pm.
Book Directly via Email or Phone as space is limited.
Come and experience the relaxing and healing qualities of being bathed in sound. We live in a sea of sound. Even in silence.
Sound bath is great for stress relief and that helps with anxiety, daily worries, physical ailments and emotional issues.
Wash away your stress with a relaxing sound meditation bath. Hear and feel the healing power of the Tibetan bowls, chimes, rain stick and ocean drum.
Feel the sound vibration that works through your body causing deep relaxation and helping to heal physical and emotional issues, stress release and for improved sleep.
Fine tuning your system with sound, balance is restored, Re-harmonising cells, which in turn activates your body’s natural healing mechanisms.
Imagine all your cells & molecules dancing, dancing in harmony to the most amazing sounds, dancing their way to health and well-being.
Please bring a pillow, blankets and/or duvet, yoga mat, sleeping bag etc, for you to lie on to make your experience as relaxing as possible.
DISCLAIMER: Sound therapy may not be recommended for people with epilepsy, pacemaker, and in the first trimester of pregnancy.
Booking Essential - there is only 10 spaces.
The cost is €15 payable in advance
YOur Yoga Centre Limerick
3rd Friday of every month.
7.30pm to 9pm
Doors open at 7.15pm Please come early as we start at 7.30pm