Smovey for 50+ (Tramore)

Fri, 15 Mar 2019 - Fri, 15 Mar 2019
03:00 - 04:00

Fitness for 50+ with smovey
This class is open to anyone over 50 looking to improve their health and wellness.
Smovey exercise tool works on vibration therapy and is a great way to exercise your mind and body.
Backed by a a full medical team & neurologist smovey will help improve:-
* balance - helps prevent falls
* coordination
* core strength
* circulation
* Improves the immune system
* much more
The exercise workout will be followed by massage and relaxation techniques to help destress and relax you.
Classes are €40 for the 5 weeks or €10 pay as you go
For more information or to book please
call 0858525766
email admin@smoveyhealth.com
www.helpingpeoplewithparkinsons.com

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Last update 16/03/2019

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Riverstown Community Centre

The Promenade, Metropolitan District of Waterford, Ireland

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Riverstown Community Centre

The Promenade, Metropolitan District of Waterford, Ireland
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