Smovey for 50+ (Tramore)

Friday  15 March  2019  3:00 AM    Friday  15 March  2019 4:00 AM
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Last update 16/03/2019
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Recurring event

Smovey for 50+ (Tramore)
From 15 Mar 2019 to 15 Mar 2019
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Fitness for 50+ with smovey
This class is open to anyone over 50 looking to improve their health and wellness.
Smovey exercise tool works on vibration therapy and is a great way to exercise your mind and body.
Backed by a a full medical team & neurologist smovey will help improve:-
* balance - helps prevent falls
* coordination
* core strength
* circulation
* Improves the immune system
* much more
The exercise workout will be followed by massage and relaxation techniques to help destress and relax you.
Classes are €40 for the 5 weeks or €10 pay as you go
For more information or to book please
call 0858525766
email admin@smoveyhealth.com
www.helpingpeoplewithparkinsons.com

sports courses
Nearby hotels and apartments
Riverstown Community Centre
The Promenade, Metropolitan District of Waterford, Ireland
Riverstown Community Centre
The Promenade, Metropolitan District of Waterford, Ireland
Event from smoveyhealth.com