Yin Yoga to soul music – even better than it sounds.
This class will ease you into a surrender of long delicious, at times supported, postures that help
relieve the effects of chronic stress. The entire class is offered with the bonus of soul music to move
you through the weekend with a soulful ease.
The combination of Yin yoga (inward-looking, meditative practice) with soul music (universal
yearning of the heart for deep connection) creates the unexpected and euphoric effect of a deep
and regenerative re-connection to the heart and soul.
There is you and you.
This is a relationship.
This is the most important relationship.
“Home” by Nayyirah Waheed
Soul Sessions is appropriate for all levels including people completely new to yoga.
Tomorrow · 10–18°C Sunny
Francis Street, Dublin, Ireland