Waking Up to This Life... in Dublin
'Waking Up' is a day-long meditation-workshop exploring some ancient Buddhist principles and practices for waking up to everyday life today.
Everyone on the traditional ‘Buddhist’ path is struggling with three fires… the fire of cravings, the fire of aversions and the fire of confusions… EVERYONE! The Buddha’s very sound advice to all is that we should try to extinguish these fires, don’t add any more fuel to them; to let them go out and never relight them. Easier said than done!
Everyone on the traditional ‘Buddhist’ path is waking up – or in recovery – from greed, from hatred and from delusion; these are the inherent pre-conditions, biases and distortions of all human beings. For some individuals these factors manifest in our lives – to a greater or lesser degree – as particular cravings or aversions, or as a sense of unwholeness and disquiet; and always these mind-states are accompanied by an awful lot of confusion!
‘Waking Up” is a day-long retreat exploring some Buddhist principles and practices for waking up to everyday life; particularly – but not exclusively – for awakening from addictions and compulsions; and some practices for healing the Heart-Mind in everyday life.
This retreat will be a day of talks, sitting practice and (weather permitting) walking practice devoted to ‘recovery’ in the sense of recovering life’s possibilities and potentiality or the Buddhist sense of waking up to how things really are. We will practice some silent meditation; and some Loving-kindness and Forgiveness practice.
Margaret Aylward Centre for Faith and Dialogue
Old Finglas Road, Dublin 11, Dublin, Ireland