weekly Ladies Twerk Dance Fitness
Ladies weekly Twerk Class
wear whatever you want. weekly networking. Heel Optional
Every Friday through the year.
GET CONFIDENT with Twerk in Heels London.
A supportive boss babe dance fitness experience where it's not about what you can do but more about WHO you are. Having taught over 800 fearless females around the world through her empowering Twerk Dance Fitness classes is bringing her new concept to Laois first!
In this 1.5 hours workshop, Expect HIGH ENERGY Boss Babe Twerk Tracks from around the world from Afrobeats, Socca, Salsa, Kizomba to Dancehall to House to Cardi B you name it we got it darling fearless females!
Don't worry if you have never danced or twerked in heels before as this class is for COMPLETE BEGINNERS.
COCTAILS NETWORKING FOOD DANCE
After MANY requests and excitement for this I am bringing you a weekly Ater Work twerking dance class once a week.
This fitness class is suitable for anyone with no dance experience, current or previous dance experience. It is suitable for complete beginner. The only prerequisite is Basically meaning that you’re in good health and able bodied for a fitness class.
Please note this is a judgement free zone. Good vibes only. Get ready to rock out at the cheapest therapy you will ever find. We dance, yell, cheer and hype each other up all whilst building our community and burning a few calories. And obviously twerk, twerk, twerk. In our TDW classes you will learn a few signature moves and a sweat sequence you can bust out when you hit the dance floor.
Come and join us for a heart thumping and booty pumping dance fitness workout.
Zero experience needed just bring your beautiful self!
Let me just tell you one thing!!! As women I know we do not put ourselves first 99.9999% of our lives. That has to change. Non-negotiable.
Location TBC in Laois
What If I have never been to a dance class before?
That's completely fine. We want to be your first and will welcome you with open arms
Are Heels Mandatory?
We will be doing some work in trainers but majority will be in heels so are therefore highly recommended but if you would prefer to twerk in trainers that's cool too.
Which Type of Heels should I wear?
Any that you feel comfortable in! I would highly recommend bringing heels you have already worn and danced in before at least on a couple nights out.
What should I wear to class?
Whatever you feel confident and comfortable in. We will be doing alot of movement so I would recommend clothes that you can breathe in such as active wear.
What age do you have to be to attend?
18+ for this Heels Course. However weekly #Twerk Dance Work classes are open to all ages.
Twerk dance fitness Laois is a Strictly ❌ NO JUDGMENT ZONE ❌and upholds a #GoodVibesOnly policy.
** LIABILITY WAIVER **
By purchasing tickets and participating in said activities I am voluntarily agreeing to participate and I hereby agree to expressly assume and accept any and all risks of injury, physical harm. I acknowledge and represent that I am physically sound and I do not suffer from any illness, impairment, disease or other condition that would prevent me from participating in the class, performing any exercises. Classes will be recorded and used for promotional use only, participation is optional.